A performance and rehabilitation facility located in San Fransisco Bay Area. Utilizing proprietary diagnostic assessments, we provide highly personalized training programs to help you perform better and stay injury-free.

Sparta Training Ground 

Trusted by 100+ Organizations

Use the same technology and data trusted by over 100 collegiate and professional sports organizations


Leo Koloamatangi - Offensive Lineman, Detroit Lions

“When I became a pro, I linked up with Sparta Science, which uses A.I. software to capture 3,000 data points detailing how I move and my weaknesses as an athlete to help build me a smarter workout regimen. After a season with Sparta I’m much more explosive on the field.”


Mitch Haniger, 

Seattle Mariners Baseball

Daniel Descalso,

Chicago Cubs Baseball

Trent Dilfer, 

Parent of Sparta Athlete

Tyson Ross,

Detroit Tigers Baseball

Athletes around the world have seen how Sparta Science can help speed recovery and increase performance.

Elite Training Facility

Sparta's Training Ground builds stronger, healthier and more resilient athletes. Our expert coaches leverage innovative technology into an individualized program, incorporating the Sparta System, timing gates, video analysis system and speed radars.

Sparta athletes are tested and monitored using the Sparta™ proprietary software and force plates, so every training session is evidence-based by design. This laser focus produces optimal performance, builds resistance to injury, and prevents over-training.

Custom Analytic Software

Sparta's athlete-to-coach ratio ensures that each athlete gets the individual attention they need to maximize every minute of training sessions. This optimal level attention and focus on each athlete leaves nothing to chance.

Unique Coaching Philosophy

Sparta Benefits

Training Ground athletes have access to the following

Precision Hydration

Infared Sauna


Manual Therapy

As seen in

Membership Options

Up to 30 athletes

Regular Assessments

Free Swag




per session

Unlimited Assessments

Access to Sauna

Manual Therapy Included

Pre/ Post Supplements

Free Swag




per session

Meet the Coaches

David Diaz former strength and conditioning coach of the St. Louis Cardinals with a Masters in Exercise Physiology, David brings a wealth of expertise and knowledge to Sparta Training Ground. 

Will Ta'ufo'ou is a former fullback in the NFL for 6 years, and performance coach for Brigham Young University's football program, he is proven to bring

 athletes reach their full potential. 

At TG, our skilled, experienced coaches are doing more than just rehab or athletic training. They are inspiring and forming relationships with their clients to bring positive change into their lives.

Call: +1-650-833-9384

Software for Organizations